Bryan is fitness & life coach, entrepreneur and aspiring speaker/author who helps people create simple, healthy, extraordinary lives.
I live an active, healthy lifestyle and try, whenever possible, to make my work fit my schedule, rather than have it dominate my life. I prioritize my health and happiness.
I started my career in the corporate world as a civil engineer, but I soon realized I was unhappy. I was ticking all the boxes to society's definition of success, yet I was unfulfilled. I knew there was more out there. So, I quit my job, went backpacking in Asia and launched my blog Big Healthy Me to pursue my passion of helping others create simple, healthy, and extraordinary lives.
Through this crazy journey, I realized that only fear holds us back from starting something. Most of the time, getting started is the hardest part - once we do, momentum kicks in and things get a lot easier. Instead of worrying how to make a big thing happen, focus on the smallest step you can take right now, and once that is complete, move on to the next tiny step.
While I'm still an advocate for whole, real food meals, there are times when our schedules don't allow us to prepare something ourselves. Rather than just grabbing anything in sight, Ambronite presents a great quick snack option for busy people, without having to sacrifice quality or health.
Remember that what you put in your body is more than just calories or something to fill you up. You wouldn't put junk fuel in your car, so why do it to your body?